Historically speaking, masturbation has bad reputation, but once fun is always fun for some one. Masturbation has many healthy benefits and makes you feel more better.
Researches have shown that most woman who are 18 years old, had masturbated at least once, but only small number of them do it regularly. According to the National Survey of Sexual Health and Behavior, only eight percent of woman from 25 to 29 years are masturbating two or three timea a week. Males do it more often, even 24 percent of them.
Masturbation is normal, you should enjoy it. It is healthy experience and does not have to be tabu.
1) MAKES YOU HAPPY-I now that pleasure makes people happier- says MD Lauren Streicher Gynecologic Specialists of Northwestern University
Orgasm releases endorphins which can improve mood and creates a natural elevation
2) BECOMING MORE SATISFY WITH YOUR BODYYour body should be your best friend - that is the only thing that will accompany you trough entire life. A part of this friendship is about exploring your body.
- It's very important for woman to appreciate their anatomy and to know how to satisfy herself. - says Streicher
3) CAN IMPROVE YOUR SEX LIFEThis allowes you to meet your body and discover what pleases you. Knowing your own body makes you better in bed and more connected with your partner. Once you figure out what you like, you can point partner in this.
4) HELPS YOU TO FALL ASLEEPThere is a reason why people sleep after orgasm. Orgasm relaxes us both physically and emotionally.
-In general, people sleep better after masturbation, they feel relaxed and satisfied- the doctor explains
5) RELIVES YOU FROM STRESS- Anything that makes you relaxed or improves your day, whether it's yoga or a massage is s good. Self pleasing is one of those things. - says the doctor .
6) IF YOU ARE IN A RELATIONSHIP, THIS IS GREAT WAY TO MIX THINGS- We know that if you make love with yourself, it will stimulate the part of the brain that will keep your libido in life-
7) MULTIPLE ORGASMSIf you understand how your body works, you'll know exactly how to please him. Once, twice or more - it all depends on you. Orgasm is the end of sex for men, but for women it is not true!
8) THERE ARE NO NEGATIVE SIDE EFFECTS- Nothing bad can happen, you can not get a sexually transmitted disease, you can not get pregnant, it will not be bad - explains Streicher
Text: Milena Đurović
Masturbation is normal, you should enjoy it. It is healthy experience and does not have to be tabu.
1) MAKES YOU HAPPY-I now that pleasure makes people happier- says MD Lauren Streicher Gynecologic Specialists of Northwestern University
Orgasm releases endorphins which can improve mood and creates a natural elevation
2) BECOMING MORE SATISFY WITH YOUR BODYYour body should be your best friend - that is the only thing that will accompany you trough entire life. A part of this friendship is about exploring your body.
- It's very important for woman to appreciate their anatomy and to know how to satisfy herself. - says Streicher
3) CAN IMPROVE YOUR SEX LIFEThis allowes you to meet your body and discover what pleases you. Knowing your own body makes you better in bed and more connected with your partner. Once you figure out what you like, you can point partner in this.
4) HELPS YOU TO FALL ASLEEPThere is a reason why people sleep after orgasm. Orgasm relaxes us both physically and emotionally.
-In general, people sleep better after masturbation, they feel relaxed and satisfied- the doctor explains
5) RELIVES YOU FROM STRESS- Anything that makes you relaxed or improves your day, whether it's yoga or a massage is s good. Self pleasing is one of those things. - says the doctor .
6) IF YOU ARE IN A RELATIONSHIP, THIS IS GREAT WAY TO MIX THINGS- We know that if you make love with yourself, it will stimulate the part of the brain that will keep your libido in life-
7) MULTIPLE ORGASMSIf you understand how your body works, you'll know exactly how to please him. Once, twice or more - it all depends on you. Orgasm is the end of sex for men, but for women it is not true!
8) THERE ARE NO NEGATIVE SIDE EFFECTS- Nothing bad can happen, you can not get a sexually transmitted disease, you can not get pregnant, it will not be bad - explains Streicher
Text: Milena Đurović
Translator: V. Comagic
Image: courtesy of marin at FreeDigitalPhotos.net
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