Chicken & Broccoli

Prep Time: 20 minutes

Cook Time: 25 minutes

Yields: 4 servings

Ingredients 

• 1/3 cup orange juice
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon Szechuan sauce
• 2 teaspoon cornstarch
• 1 tablespoon canola oil
• 1 pound boneless chicken breast, cut into 1 inch cubes
• 2 cups frozen broccoli florets
• (1) 6 oz. package frozen snow peas
• 2 cups shredded cabbage
• 2 cups of cooked brown rice
• 1 tablespoon sesame seeds (optional)

Directions 

1. In a small bowl, mix cornstarch, orange juice, soy sauce, and Szechuan sauce. Set aside.

2. Heat oil in a wok and add chicken. Sauté for 5-7 minutes or until meat is golden brown. 3. Add cabbage, broccoli, snow peas and sauce mixture. Cook for 5 - 6 minutes or until vegetables are thoroughly heated and fork tender.

4. Remove stir fry from wok and serve over brown rice. Sprinkle with sesame seeds.

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